Mental Health Resources
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988 Suicide & Crisis Lifeline You are not alone. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you.
Call or Text 988
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Ph: 1-855-581-8111
Foundation 2 Crisis Services | Crisis prevention and intervention
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The Trevor Project is the leading suicide prevention and crisis intervention nonprofit organization for LGBTQ+ young people. We provide information & support to LGBTQ+ young people 24/7, all year round.
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Ph: 563-690-0019
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Ph: 1-855-800-1239
Available 24/7
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Dial 988 then press 1.
24/7, confidential crisis support for Veterans and their loved ones.
You don't have to be enrolled in VA benefits or health care to connect.
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Suicide Lifeline: 1-800-273-8255
Phone-a-Friend Crisis/Suicide Line-Dubuque: 563-588-4016
National Suicide Hotline: 1-800-273-TALK; 1-800-273-8255
National Hopeline Network: 1-800-SUICIDE; 1-800-784-2433
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SAMHSA - Substance Abuse and Mental Health Services Administration leads public health efforts to advance the behavioral health of the nation.
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Ph: 563-589-8280
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Ph: 563-557-8251
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Ph: 211 or 563-557-8331
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Ph: 1-844-775-WARM (9276)
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Ph: 211 or 563-557-8331
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Dubuque, IA
563-589-2460
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Dubuque, IA
Ph: 563-589-9666
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563-582-0145
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Ph: 319-892-5671
1240 26th Avenue Ct SW, Cedar Rapids, IA 52404
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Reaching out to Your Life Iowa for a concern with alcohol, drugs, gambling, mental health or suicidal thoughts can be hard. But our hope is that once you know what to expect when you contact us, you’ll see there’s nothing to be nervous about.
Call: (855) 581-8111
Text: (855) 895-8398
Mental Health Providers
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Serenity Therapy, LLC is an independent practice founded in Dubuque, Iowa in October 2019. Amber is a board certified mental health counselor who provides telehealth services to clients located in Iowa, Wisconsin, Illinois, and Minnesota.
Anxiety and stress management
Depression or persistent low mood
Trauma, including domestic and sexual abuse
Perfectionism and self-criticism
Self-esteem and confidence challenges
Life transitions and relationship changes
General emotional and mental health concerns
Services are client-centered, insight-focused, and tailored to individual needs. Insurance is accepted.
Phone: (563)557-6869
Fax: (563)334-7989
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Integrative Health and Wellness: Mind, Body, Spirit
Learn more about their providers here
Phone (563) 207-8932
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Click locations for different areas Rise serves in Eastern Iowa.
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Crescent Community Health Center's Brain Health Clinic provides integrated brain health services to individuals with traditional brain (mental) health needs. Integrated care means that a person is actively engaged in medical and brain health services (internal or external).
Those involved in integrated care internally have access to a multi-dimensional care team to help address various health care needs. Integrated care teams can consist of any of the following:
Primary Care Providers (Medical)
Brain Health Therapists
Psychiatric Prescribers (BH Medication)
Dental Providers
Care Coordinators
Clinical Pharmacists
Wellness Professionals (Nutrition/Exercise)
1690 Elm Street, Suite 300
Dubuque, IA 52001
Phone (563) 690-2850
Monday - Thursday: 7 a.m. - 6 p.m.
Friday: 8 a.m. - 5 p.m.
Community Outreach
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NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
What started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental health. An alliance of more than 650 affiliates who work in the community to raise awareness and provide support and education to those in need.
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Ph: 1-855-581-8111
Foundation 2 Crisis Services | Crisis prevention and intervention
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The I’m Glad You Stayed Project strives to educate the public, especially teenagers, on real-time suicide prevention actions and resources to save the lives of those struggling with mental health and suicidal ideation.
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Centrally Rooted was founded with the belief that growth, exploration, and supported discovery of self encourages the positive development of brain health. Stemming from a moral idea of self-love being critical to happiness, the hope is to offer a safe and supportive community with multiple avenues of expression to grow and learn.
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Group of creative individuals that craft and donate their proceeds to non-profit organizations who are raising awareness for Brain Health.
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A non-profit focused on creating community connections that are Christ-centered and relationship-focused, provides opportunities and resources to families in the Dyersville, IA area.
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The HOPEwalk is a community walk supporting awareness and education on suicide prevention and those affected by this national health crisis.
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Stray Dogs RC rides for veterans, recovering addicts, and society’s forgotten serving communities and standing as a voice for the vulnerable.
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Through educational programming, research, and advocacy, the JCK Foundation promotes mental wellness in schools, businesses and communities by opening up conversations, sharing hopeful stories of mental health resilience, and connecting people to mental health resources.
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Strike Out the Stigma is a mental health outreach with the mission to spark crucial conversations about mental health. Focusing on promoting healthy habits, supporting those around us, and removing the negative connotation from mental health.
Initiative also highlights local mental health services and resources to ensure they are integrated in our communities and accessible to all - especially young athletes.
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Save Lives and Bring Hope to Those Affected by Suicide
Established in 1987, the American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education and advocacy to take action against this leading cause of death.
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Rural Minds serves as the informed voice for mental health in rural America, and to provide mental health information and resources.
Conversations That Matter
There is a mental health emergency in rural America.
Due to barriers like access, distance, and stigma, suicide rates are 49% higher in rural communities than in urban areas. Farmers are 3.5 times more likely to die by suicide than individuals in other occupations.
When we share stories, we create space for connection and understanding.
We are committed to educating communities on available resources and making them easier to access—so when conversations start, support is already within reach.